Mold begins growing 24-48 hours after water damage from leaks or floods, per EPA and CDC, leading to respiratory issues, allergies, and infections with prolonged exposure; professional restoration is advised after 7 days to address health risks and contamination.
Source: sleepandsinuscenters. Original: https://sleepandsinuscenters.com/blog/mold-exposure-and-poor-sleep-symptoms-causes-and-h-20260309111250