New research highlights mold from water damage causing nasal congestion, snoring, and insomnia, with CDC guidance stressing moisture fixes and ventilation to maintain indoor air quality. Dampness in homes correlates with sleep-disordered breathing in adults and children.
Source: sleepandsinuscenters. Original: https://sleepandsinuscenters.com/blog/mold-exposure-and-poor-sleep-symptoms-causes-and-h-20260309111250
