Sleep and Sinus Centers Report Mold Exposure Disrupts Sleep via Respiratory Irritation
New research highlights mold from water damage causing nasal congestion, snoring, and insomnia, with CDC guidance stressing moisture fixes and ventilation to maintain indoor air quality. Dampness in homes correlates with sleep-disordered breathing in adults and children.
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RNN News Desk
sleepandsinuscenters
·April 22, 2026·1 min readNew research highlights mold from water damage causing nasal congestion, snoring, and insomnia, with CDC guidance stressing moisture fixes and ventilation to maintain indoor air quality. Dampness in homes correlates with sleep-disordered breathing in adults and children.
Source: sleepandsinuscenters. Original: https://sleepandsinuscenters.com/blog/mold-exposure-and-poor-sleep-symptoms-causes-and-h-20260309111250

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